BOOK A SESSION
Working with an experienced personal trainer will help you to gain the maximum benefit possible from your available amount of time to exercise.
Instead of going to a gym and guessing the best way to exercise, as your personal trainer Jeannie will lead you through a training plan based on your goals and current fitness level.
Your diet and lifestyle can also help or hinder your chances of reaching your goals. Jeannie takes the time to get to know each client well and is able to offer advice that maximises results and improves well being.
Tailored one-to-one sessions to help you achieve your goals. Personal training with Jeannie combines her expertise in ....................................
Book from 30 minutes to begin seeing an improvement in your health, body and well being.
It’s often easier to get fit if you do it with a partner or friends. It’s also a great way to make personal training more affordable.
Jeannie regularly works with teams or small groups. Adding that competitive element can really help to push you harder. Diet advice and lifestyle changes are much easier to implement if you are doing it with your partner.